Five types of behavioral therapy and their applications
Learn about the different types of behavioral therapy and how they can help you.
Learn about the different types of behavioral therapy and how they can help you.
How long PPD lasts will depend on a variety of factors, but help is available.
An LMFT can help you heal your most important relationships.
EMDR therapy can help you heal from traumatic memories.
“Nervous breakdown” is not an official diagnosis, but help is available if you’re feeling overwhelmed.
CBT is an effective treatment for many mental health conditions.
While they can look similar, there are some key differences between panic attacks and anxiety attacks.
Therapy can help you process your trauma and start living a more fulfilling life.
Sex therapy can help improve your sex life and relationships.
The childhood trauma test can help you identify trauma and get the help you need.
Narrative therapy can help you rewrite your story and focus on moving forward.
Whether you need to see a psychiatrist or psychologist will depend on your unique needs.