Finding a therapist who specializes in LGBTQ+ care
Every member of the LGBTQ+ community deserves mental healthcare that affirms and celebrates who they are.
Every member of the LGBTQ+ community deserves mental healthcare that affirms and celebrates who they are.
Online therapy means more convenience and flexibility.
Planning ahead and clear communication are key.
With the right support, lasting behavior change is possible.
9 out of 10 people struggle with intrusive thoughts at some point.
Reflecting on your own cultural background and staying open-minded are key.
Everyone deserves to have their emotional capacity respected.
Rula makes it simple to understand your out-of-pocket cost for therapy.
A little preparation can help you make the most of therapy sessions.
Teletherapy is a world of opportunity for therapists. Here’s how to choose the right teletherapy partner for your practice.
Journaling is a powerful tool for improving your mental health.
Finding a great therapist who takes your insurance is easy with Rula.