Mindfulness-Based therapy in Wyoming

Book a session as soon as September 20

Common specialties

• ADHD
• Anger Management
• Anxiety
• Autism or Asperger's Syndrome
• Bipolar Disorder
• Coping Skills
• Depression
• Dual Diagnosis
• Eating Disorders
• Emotional Disturbance
• Grief
• Mood Disorders
• Obsessive-Compulsive (OCD)
• Panic Attacks
• Schizophrenia
• Self Esteem
• Sexual Abuse
• Stress
• Suicidal Ideation
• Trauma and PTSD

Addiction

• Addiction
• Alcohol Use
• Chronic Relapse
• Drug Abuse
• Gambling
• Internet Addiction
• Relapse Prevention
• Sexual Addiction
• Substance Use
• Video Game Addiction

Career and lifestyle

• Career Counseling
• Job Stress
• Legal Stress
• Life Coaching
• Life Transitions
• Sports Performance

Child and adolescent

• Adolescents/Teens
• Child Abuse or Neglect
• Children
• Developmental Disorders
• Oppositional Defiance
• Peer Relationships
• School Issues
• Teen Violence

Health

• Alzheimer's
• Chronic Illness
• Chronic Pain
• Sleep or Insomnia
• Traumatic Brain Injury
• Weight Loss

Identity

• Aging
• Cultural Stress
• Gender Identity
• LGBTQIA+
• Men's Issues
• Older Adults
• Racial Identity
• Racial Trauma
• Sexual Orientation
• Transgender Issues
• Women's Issues

More specialties

• Depersonalization/​Derealization (DPDR)
• Dissociative Disorders
• Intellectual Disability
• Learning Disabilities
• Psychosis
• Spirituality
• Thought Disorders

Personality and behavior

• Antisocial Personality
• Behavioral Issues
• Borderline Personality
• Chronic Impulsivity
• Hoarding
• Impulse Control Disorders
• Impulsivity
• Personality Disorders
• Self-Harming

Relationship and family

• Adoption
• Codependency
• Divorce
• Domestic Violence
• Family Conflict
• Infidelity
• Marital/Pre-marital
• Parenting
• Relationship Issues

Reproductive and sexual wellbeing

• Infertility
• Pregnancy, Prenatal, Postpartum
• Sex Therapy

Directive Short term, goal oriented approaches often used to help people change unhealthy thoughts, feelings, and behaviors.

• Acceptance and Commitment (ACT)
• Cognitive Behavioral (CBT)
• Complicated Grief Therapy (CGT)
• EMDR
• Positive Psychology
• Solution Focused
• Solution Focused Brief (SFBT)

Insight-oriented Therapeutic approaches where the therapist creates a supportive environment for the client to explore their identity, experiences, feelings and emotions.

• Client Centered Therapy
• Motivational Interviewing
• Gestalt
• Narrative
• Grief Therapy
• Person-Centered
• Humanistic
• Strength-Based

Relational Approaches that focus on improving interpersonal relationships.

• Attachment-based
• Interpersonal
• Compassion Focused
• Multicultural
• Culturally Sensitive
• Supportive
• Dialectical (DBT)
• Trauma Focused

Couples/Family Treatment that involves couples or families working to improve relationships.

• Couples Therapy
• Emotionally Focused Therapy (EFT)
• Family Systems
• Family Therapy

Psychodynamic Emphasizes how past and present life events and relationships impact one's current relationships, emotional reactions and life choices.

• Existential
• Psychodynamic

Race or ethnicity

• Any race or ethnicity
• American Indian or Alaska Native
• Asian
• Biracial or Multiracial
• Black or African American
• Caucasian or White
• Hispanic or Latinx
• Middle Eastern
• Native Hawaiian or Other Pacific Islander
• Other
• Prefer Not to Respond
• South East Asian

Gender

• Any gender identity
• Agender
• Bigender
• Cis
• Female
• Gender fluid
• Male
• My gender isn't listed
• Non-binary
• Prefer not to respond
• Trans

Language

• Any language
• ASL
• Afrikaans
• Arabic
• Armenian
• Bengali
• Bosnian
• Cantonese
• Chinese
• Czech
• Dutch
• English
• Farsi
• Filipino
• French
• German
• Greek
• Hebrew
• Hindi
• Hmong
• Hungarian
• Indonesian
• Iranian
• Italian
• Japanese
• Javanese
• Korean
• Norwegian
• Patois
• Polish
• Portuguese
• Punjabi
• Romanian
• Russian
• Spanish
• Suzhou
• Swahili
• Swedish
• Thai
• Turkish
• Ukrainian
• Urdu
• Vietnamese
• Yoruba