Meet the partners helping expand access to affordable mental healthcare
We'll use your preferences and insurance details to find providers who fits your needs.
Browse the profiles of licensed, in-network providers who match your preferences.
Choose your preferred time and meet with your provider in as little as 48 hours.
Connect with your provider over live video from wherever you feel comfortable.
Work through relationship challenges under the guidance of a licensed expert you can trust to provide an honest, impartial assessment.
Persistent low mood and loss of interest in activities, affecting daily functioning and quality of life.
Struggle with difficulty focusing, impulsivity, and hyperactivity, impacting attention and behavior.
Discover how to overcome differences through empathy, compromise, and shared goals
Identify recurring behaviors and develop strategies to replace harmful patterns.
Gain a deeper understanding of your partner and strengthen emotional connections.
Provides a safe and confidential space for personal self-exploration and growth, addressing emotional and psychological challenges.
Fosters improved communication, empathy, and conflict resolution skills, enhancing the quality of romantic relationships.
Promotes understanding and harmony within a family unit by exploring interpersonal dynamics and resolving conflicts.
No matter where you start, your provider will work with you to develop a treatment plan that’s tailored around your needs — which may include a combination of therapy and psychiatry.
Meet one-on-one with a licensed mental health professional to address your individual concerns and maintain your overall well-being.
Meet with a licensed psychiatric provider who can diagnose and treat mental health conditions with prescription medication, as needed.
Severe symptoms that interfere with daily functioning
Mild symptoms that don’t interfere with daily functioning
Discussing or managing medication as part of treatment
Little or no improvement after consistent therapy
Meet one-on-one with a licensed mental health professional to address your individual concerns and maintain your overall well-being.
Meet with a licensed psychiatric provider who can diagnose and treat mental health conditions with prescription medication, as needed.
We take immense pride in the positive changes we've brought to patients and providers.
100M+
people have access to in-network therapy with Rula
Millions
of successful therapy sessions conducted on our platform
96%
therapists delivering quality care in our diverse network
There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.
Research shows that the combination of talk therapy and prescription medications can result in significantly better outcomes in the treatment of many common conditions. Whether you start with therapy, psychiatry, or both, Rula makes it easy to expand your care team.
Yes! Rula partners with insurance companies to bring you affordable, in-network care. Your individual cost may vary based on your insurance benefits and deductible — but don’t worry, we’ll work with your insurance to confirm your estimated per session cost before your first appointment.
Rula offers psychiatry and medication management services to individuals aged 13+ located in California and adults 18+ in Illinois, Texas, New York or Ohio.
We are expanding psychiatric services to additional states in 2024. Stay tuned!
Psychiatric providers are able to prescribe a majority of FDA-approved psychiatric medications, with limited exceptions. For example, they are not able to prescribe certain experimental treatments such as ketamine. Certain stimulants are also subject to additional state-level regulations.
During your initial visit, you’ll meet with a licensed psychiatric provider over live video to discuss your medical history, individual concerns and goals for treatment. Initial intake appointments typically last an hour, and your provider will use the information provided in your first session to create a personalized treatment plan.
Learn how Rula can support your mental health journey
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Millions of successful therapy sessions and counting.
Rula is here to make your mental healthcare journey easier. Don’t just take our word for it.
"My provider was very polite and understanding. She made me feel more at ease because she was a great listener and showed she is interested in genuinely helping me.
Rula patient
Psychiatry
"Michael listens compassionately and guides my 12 year old son to healthy thinking and healthy behavioral responses.
Rula patient
Family therapy
"Mary was so approachable from my first session and felt caring and relatable from the start, especially because this was my first time in talk therapy. She is kind, understanding, and open. I am so thankful for her help, it has truly changed me in such a short period of time!
Rula patient
Individual therapy
"Rula allows me to choose the therapist I would like to speak with. It's easy to use and easy to make appointments. There's a therapist for everyone.
Rula patient
Individual therapy