Key Takeaways

  • Although adults can also experience oppositional defiant disorder or conduct disorder, these disorders occur most commonly in children and adolescents.

  • People with these disorders often have trouble regulating emotions, experiencing frequent outbursts and hostility toward authority figures.
     
  • Therapy and other forms of treatment can help teach healthy coping mechanisms and provide a safe outlet for expression.

Oppositional defiant disorder (ODD) and conduct disorder (CD) are the most common behavior disorders in children and adolescents. These disorders are characterized by irritability, aggression, and defiance. These behaviors can be a challenge for families, caretakers, and teachers. 

Though they may have shared roots and overlapping symptoms, ODD and CD aren’t the same. Each condition requires a different approach for the most effective support.

Navigating ODD and CD can feel difficult for children and their families, but there’s hope. With the right resources and treatment, it’s possible to help kids regulate their emotions and build positive relationships. 

Differentiating between CD and ODD

Though often grouped under the same umbrella of disruptive behavior disorders, ODD and CD have some key distinctions. These include symptoms, age of onset, and risk factors.  

Similarities between ODD and CD

Although ODD and CD are distinct conditions, differentiating between the two can be challenging. That’s because there are many ways in which ODD and CD are similar, including behavioral patterns and emotional dysregulation. 

Behavioral patterns 

Children with ODD or CD often display patterns of disruptive and noncompliant behaviors. They might talk back to teachers, refuse to follow rules, or argue with authority figures. This goes beyond typical childhood defiance that may be common as children learn to explore and express themselves. With ODD or CD, these behaviors are more intense and last longer, making it hard to follow social norms like listening to others or taking turns. 

This can significantly impact kids’ day-to-day life, whether at home or in school. It can make it harder for them to learn in a traditional classroom setting or build relationships with their peers.

Emotional dysregulation 

Additionally, kids with ODD or CD have difficulty in managing their emotions. This may result in frequent emotional outbursts and make it hard for them to cope with intense feelings like anger, frustration, or disappointment. They may experience a disproportionate response to small setbacks. This means that being told “no” or not getting their way can trigger an emotional outburst

The symptoms of ODD and CD can make kids feel isolated. They might feel like no one understands them or like they’re constantly getting in trouble. If left unaddressed, ODD and CD can lead to more serious issues like unhealthy substance use or criminal activity. Early treatment is essential. 

Treatment for ODD or CD

The current diagnostic criteria for CD and ODD considers the number of symptoms, not the severity of each symptom. This can make it easy to misdiagnose children with mild or borderline ODD and CD. With that in mind, it’s important for a diagnosis to consider symptom severity, to avoid children being misdiagnosed or having their disruptive actions considered as “just a phase.”  

Once a child is diagnosed with ODD or CD, treatment can begin. There’s no cure for ODD and CD, but there are many ways to manage and treat symptoms. This can include a combination of therapy and lifestyle changes.

  • Cognitive behavioral therapy (CBT): CBT is one of the most widely used types of talk therapy. In CBT, you learn to identify negative thoughts that may be fueling unhelpful behaviors. Then, you’re guided into replacing those thoughts with healthy beliefs. Learning how to navigate negative thoughts and find ways to express yourself in healthy ways can help kids manage the symptoms of ODD or CD.
  • Parent management training (PMT): For parents of kids with ODD or CD, it’s crucial to learn how to manage their child’s behaviors while providing a safe and supportive environment. PMT gives parents strategies for managing defiant behaviors, improving their relationship with their child and fostering positive family dynamics.
  • Multisystemic therapy (MST): MST is often used to treat conduct disorder, as it addresses the complex external factors that influence CD. MST focuses on the broader environment that a child lives in. It involves working with the child, family, school, and community to create positive change. 
  • Medication management: Medication is typically not the first line of treatment for disruptive behavioral disorders. However, when other conditions, like ADHD, occur alongside ODD or CDD, medication can be a helpful part of a comprehensive treatment. Work with your provider to determine if medication is right for you or your child. 

Find care with Rula

Living with ODD or CD can be challenging for kids and their families. However, with changes at home and professional treatment, it’s possible to learn ways to process emotions and build healthy relationships. 

With Rula, you have access to a diverse network of therapists who understand your symptoms and how to help you feel your best. In as little as three minutes, you can find a therapist who takes your insurance and offers the specialized treatment you deserve. And our convenient online appointments means that you can connect with your therapist at a time and place that works for you. 

About the author

Leslie Hughes

Leslie is a freelance writer who has written for Plunge, PYM (Prepare Your Mind) supplements, Tony Robbins’ Lifeforce products, Navitas Organics, Vital Red Light devices, Sameday Health, Inito Fertility Monitor, the InFlow ADHD app, Live Healthillie, and more. Leslie has lived with anxiety her whole life, but when her partner was diagnosed with terminal stage 3 brain cancer, it reached an unimaginable peak. Around this time, Leslie decided to dedicate herself to strengthening and supporting her mental health. This journey ignited a passion to help others, as she experienced the power of having the right tools and knowledge while navigating life’s challenges.

Rula's editorial process

Rula's editorial team is on a mission to make science-backed mental health insights accessible and practical for every person seeking to better understand or improve mental wellness. Rula’s clinical leadership team and other expert providers contribute to all published content, offering guidance on themes and insights based on their firsthand experience in the field. Every piece of content is thoroughly reviewed by a clinician before publishing.

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