Family dynamics

Latest

AllAbuseAttachmentCouples & marriageFamily dynamicsFriendshipsWorkplace relationships
man setting clear limits when talking to a toxic parent

Six healthy ways to deal with your toxic parents

Brandy Chalmers, LPC•June 24, 2025
woman with an enmeshed family sharing private details about their relationship

How your partner's enmeshed family can affect your relationship

Brandy Chalmers, LPC•February 5, 2025
Mother being overreliant on her son

Understanding enmeshment trauma

Liz Talago•January 29, 2025
Father and son with family enmeshment

What is an enmeshed family?

Alex Bachert•January 27, 2025
mom and dad spending quality time with their child outdoors

How can family influence your mental health?

Linda Childers•January 22, 2025

Family dynamics: Four strategies to strengthen bonds

Liz Talago•November 1, 2023
Explore more categories
Mental health conditionsMental wellbeingTherapy modalitiesRelationships & communicationIdentity & personal growthChild & teen mental healthFor therapistsRula resourcesLife events & transitionsPsychiatry & medicationTests & Quizzes
The Rula Blog>Family dynamics
We’re here when you need us

Learn how Rula can support your mental health journey

For providers

Join RulaFAQs

For providers

Find a provider
We’re here when you need us

Learn how Rula can support your mental health journey

Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

© 2024 Path CCM, Inc. d/b/a Rula Health. All rights reserved.

Privacy PolicyCalifornia Privacy NoticeNotice of Privacy PracticeNo Surprises ActTerms of UsePatient RightsProvider Positions