Siobhan Neela-Stock, Author at Rula

Siobhan Neela-Stock

Contributor

Siobhan Neela-Stock is a writer and journalist who focuses on health, particularly mental health. She earned her master's in journalism from Northwestern University in 2018 and worked at Mashable for over two years where she focused on social good reporting.

Her writing has appeared in the New York Times, SELF, Fortune, Verywell Health, among other publications. Neela-Stock also teaches writing and journalism at several universities.

She enjoys traveling, dancing, playing dodgeball, and spending time with her loved ones.

Latest posts by Siobhan Neela-Stock

Siobhan Neela-Stock January 10, 2025

Simple ways to check in with your mental health

woman setting realistic mental health goals

Siobhan Neela-Stock January 07, 2025

Setting mental health goals without extra stress

woman taking a break from screens and meditating for her mental health

Siobhan Neela-Stock January 07, 2025

Mindful movement for your mental health

Siobhan Neela-Stock December 30, 2024

Simple ways to practice self-care this holiday season

Siobhan Neela-Stock December 26, 2024

Navigating reactive attachment disorder in children

two young children acting like they can't do their homework to get help and attention

Siobhan Neela-Stock December 23, 2024

Addressing attention-seeking behavior in children

Man sits at a wooden table in his home staring down at his phone in his right hand. His facial expression is neutral. He is wearing a blue denim button up shirt. The background is a kitchen to the left and a staircase on the right.

Siobhan Neela-Stock December 10, 2024

Finding the right eating disorder treatment for you

Woman is staring at another blurred person who is talking. Her facial expression is interested. She has curly hair. There is white text in an oval in the center of the screen that says understanding insecurity.

Siobhan Neela-Stock December 05, 2024

Understanding insecurity — and how to rebuild your confidence

Couple sits together on opposite sides of a bed. The woman is leaning on her left hand staring out the window to the left. The man is facing the wall but looking down at the floor. She is wearing a blue sweatshirt. He is wearing a brown long sleeve shirt. The background is white curtains.

Siobhan Neela-Stock December 02, 2024

Unstable relationship patterns and ways to fix them

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