ADHD comorbidity: Common conditions and treatment strategies
There are many mental health conditions that often coexist and interact with ADHD.
Rula Blog
Behavioral health information you can trust, verified by clinicians.
Four narrative therapy techniques and how they can help you
Narrative therapy can help you rewrite your story and focus on moving forward.
What is gender-affirming therapy?
Everyone deserves care that recognizes and celebrates their gender identity.
What is an anxious-ambivalent attachment style?
In ambivalent attachment, difficulty trusting others can create relationship challenges.
What is substance-induced mood disorder?
Substances can cause mood disorders like depression or bipolar disorder.
Finding the best mood disorder therapy option for you
Finding the right therapy for a specific mood disorder is crucial.
What is bipolar disorder?
Effective treatment options are available for all four types of bipolar disorder.
Unpacking the effects of a late autism diagnosis in adults
Getting an autism diagnosis as an adult can be beneficial in many ways.
Dealing with stress as an autistic person
People with autism may experience higher stress levels than neurotypical people.
Dating someone with borderline personality disorder? Here’s what to know
Here’s how to support your partner (and yourself) when your partner has BPD.
What is anergia? Overcoming persistent fatigue
Anergia is characterized by a persistent lack of energy.
Contamination OCD: Causes, symptoms, and how to find help
Managing contamination OCD is possible with the right support.
