Is it worth getting diagnosed with autism as an adult?
An autism diagnosis can help you better access community and support.
Rula Blog
Behavioral health information you can trust, verified by clinicians.
Are PMDD and trauma connected?
Research shows that 83% of people with PMDD have experienced early-life trauma.
How are dyscalculia and autism related?
People with autism may also experience challenges with math.
Rula and Amino Health partner to expand access to mental healthcare
Amino Health members can now access our expansive provider network.
How to treat an anxiety disorder
Anxiety can be managed with the right support and strategies.
How are bipolar disorder and hoarding related?
Although not an official symptom, people with bipolar disorder may exhibit hoarding tendencies.
The correlation between hoarding and ADHD
Many people with ADHD also experience hoarding tendencies.
Is anxiety, PMDD, or both making your menstrual cycle worse?
If you feel severely anxious around your period, you may be experiencing PMDD.
How to deal with being ghosted by someone with bipolar disorder
Bipolar disorder symptoms may cause a person to ghost friends and loved ones.
The relationship between anxiety and executive function
Anxiety can cause executive dysfunction, and the reverse is also true.
What is hypomania?
Hypomania is a milder form of mania and a symptom of bipolar II disorder.
When is bed rotting a sign of a mental health condition?
Bed rotting can feel good, but too much can be a sign of a mental health concern.
