Rula Blog
Behavioral health information you can trust, verified by clinicians.


How loneliness and self-harm fuel each other

What is psychosis like in bipolar disorder?

Root causes of self-harm in borderline personality disorder (BPD)

How bipolar disorder and self-harm are connected

Recognizing brief psychotic disorder: A guide to symptoms and treatment

Recognizing early signs of psychosis

What it means to have an avoidant attachment style

Making sense of burning as self-harm

Delusional disorder: Recognizing the signs and finding support

How social media affects teen mental health — and what to do about it
