Rula Blog
Behavioral health information you can trust, verified by clinicians.


What are the differences between individual, couples, and family therapy?

What is attachment-based therapy?

What is family therapy? Healing the bonds between loved ones

How to set up your workspace to provide teletherapy from home

What is couples therapy? Take a therapeutic journey together

What is individual therapy? Start your therapeutic journey

How to handle doorknob confessions as a therapist

Thinking about restarting therapy? Here’s what to consider

How therapists can manage risk in telehealth

Mandated reporting: What therapists should know
