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Rula Blog

Behavioral health information you can trust, verified by clinicians.

Image shows black text that says what is hoarding disorder in the center of the screen. The text is against a green background. The green is a shade darker on the left side.

What is hoarding disorder?

Hoarding disorder causes people to collect a large amount of objects they don’t need.

Woman stands outside staring straight at the camera. She is smiling. She is wearing an orange long sleeve shirt. The background is a backyard with trees.

How does PMDD impact people with autism?

The majority of AFAB people with autism experience symptoms of PMDD.

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Underlying reasons for trust issues — and how to heal

Underlying conditions, like PTSD or anxiety, can lead to trust issues.

Woman sits on the floor next to a window. She is holding her bent knees and looking down. Her facial expression is sad. She is wearing a gray long sleeve shirt and gray pants. There are black metal bars on the window.

What does autism with seasonal affective disorder look like?

Autistic people may experience seasonal depression because of issues with hypersensitivity.

Child sits on a bed writing with a pen in a notebook. She is looking down at the paper and is focused. She is wearing a blue long sleeve shirt with a rainbow on it. The background is a bedroom.

How disruptive mood dysregulation disorder changes with age

Without treatment, DMDD may evolve into adulthood depression or anxiety.

Woman stands looking down to her right. Her hand is covering her mouth. The wind is blowing her hair and she is wearing two rings. There is a blue border around the image.

Is PMDD the reason for your eating disorder?

PMDD can increase your risk of developing an eating disorder.

Image shows pine needles from trees covered in snow. The trees get blurry and out of focus to the left of the screen. Small snowflakes are falling in the winter scene.

How is seasonal affective disorder linked to substance use disorder?

SAD and SUD can co-occur, but help is available.

Young woman sits in the center of the screen. They are looking down at their cellphone and typing with both hands. They are wearing a gray hoodie with earrings. The background is a bedroom with items on the floor.

The overlap between autism and hoarding

Autistic people may be more likely to experience compulsive hoarding, but therapy can help.

Image shows black text that says autism and learning disabilities in the center of the screen. The text is against a lavender background. The lavender is a shade lighter on the left side.

Is it autism, a learning disability, or both?

Autism and learning disabilities can share some characteristics, but autism isn’t a learning disability.

Man with dreadlocks and a brown shirt looking down and to the right. He has a sad face. The image is framed in brown.

How do you get diagnosed with an eating disorder?

Getting a correct diagnosis isn’t always easy, but it’s key to recovery.

Two young women sit on a couch petting a dog in the right corner of the screen. One woman has brown hair and is sitting with her legs crossed. The other woman has blonde hair and her body is not visible behind the dog. Both of their facial expressions are happy and smiling at the dog. The background is a record player on a full bookshelf.

Is it worth getting diagnosed with autism as an adult?

An autism diagnosis can help you better access community and support.

Woman sits on an orange couch staring straight into the camera. She leans on both her hands over an extended knee. She is wearing a crochet tank top, light blue jeans, and teal nail polish. The background is a white wall.

Are PMDD and trauma connected?

Research shows that 83% of people with PMDD have experienced early-life trauma.