Rula Blog
Behavioral health information you can trust, verified by clinicians.
First therapy session: What to expect and five simple ways to prepare
How long are therapy sessions, and how often should you go to therapy?
Mood disorder self-assessment test
How is sexual orientation OCD different from questioning your sexuality?
What is the empty chair technique, and how is it used in therapy?
Transference in therapy: What it is and why it matters
Can hoarding be a symptom of OCD?
Understanding sensorimotor OCD: Symptoms and treatments
Understanding religious scrupulosity OCD: Symptoms and treatments
Understanding checking OCD: Symptoms and treatments
