Find Carearrow down
For Providersarrow down
About Usarrow down
For Partnersarrow down
Blog
Loginarrow down

Rula Blog

Behavioral health information you can trust, verified by clinicians.

Teen counseling: Powerful support to help young adults thrive

What is retroactive jealousy? Five tips to ease insecurities

What is maladaptive behavior? Common types and tips for change

Four ways therapists can set boundaries with telehealth clients at the start of care

Ethical considerations for couples therapists

Ethical considerations for progress notes: What to leave in, what to leave out

Successful intake sessions: Six tips for therapists

What are the differences between individual, couples, and family therapy?

What is attachment-based therapy?

What is family therapy? Healing the bonds between loved ones

How to set up your workspace to provide teletherapy from home

What is couples therapy? Take a therapeutic journey together