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Rula Blog

Behavioral health information you can trust, verified by clinicians.

Father and son sit on the couch together with Dad holding a tablet in his hands. The son is waving at someone possibly on a video call on the tablet. Dad is wearing a white V-neck shirt and son is wearing a red T-shirt. The background is a white wall.

How to manage co-occurring learning disorders and mental health conditions

Therapy can help you manage learning disorders and co-occurring mental health conditions.

Woman sits at a kitchen table staring straight at the camera. She is clasping her hands together and smiling with her teeth. She has black hair and is sitting beside two plants. The background is a kitchen.

What is autism spectrum disorder?

Autism can affect the way people learn and interact with others.

Rula joins Amazon’s Health Condition Programs to increase discoverability of mental healthcare services

Amazon customers can now access Rula’s diverse provider network.

Two children sit on a park bench with their arms around each other. They are both smiling with their teeth. The girl is wearing a white sweater, green pants, and blue shoes. The boy is wearing a blue button-up shirt and yellow pants. The background is trees.

How to tell the difference between ODD and CD

ODD and CD can look similar, and getting a correct diagnosis is key.

Man sits at a wooden table inside his home. His right hand is covering his face. He is wearing a dark gray long sleeve shirt. The background is white shutters and a white wall.

How to deal with anger in adults with autism

Managing anger in adults with autism is possible with the right support.

Man sits wearing blue over the ear headphones looking down at something offscreen. He is wearing an orange T-shirt underneath a flannel shirt and glasses. The background is a white wall.

How to tell the difference between ADHD and autism

Autism and ADHD frequently occur together and have some overlapping symptoms.

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The link between autism and maladaptive daydreaming

Many autistic people experience excessive daydreaming that gets in the way of their lives.

Young girl is lying on her stomach on her bed scrolling on her laptop. She is smiling and staring at the laptop screen. She is wearing a brown pullover sweater. The background is a white bedroom.

What are learning disorders?

Learning disabilities can make tasks at school or work challenging.

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What type of therapy for eating disorders is right for you?

Learn about the variety of treatments for eating disorders.

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Young people, ADHD, and social media: The doomscroll dilemma

People with ADHD are more likely to develop an unhealthy relationship with social media.

Image shows black text that says binge eating and anxiety in the center of the screen. The text is against an orange background. The orange is a shade lighter on the left side.

Binge eating and anxiety: Does one trigger the other?

Binge eating disorder and anxiety often occur together and feed into each other.

Couple is talking at the kitchen counter table. Woman is looking at the man on her left with a pen in her left hand. Man is sitting with his right arm around her shoulder. She is wearing a light pink T-shirt and he is wearing a gray V-neck. The background is a white wall.

How to improve executive function as an adult with ADHD

People with ADHD may have trouble with things like time management and decision making.