Rula Blog
Behavioral health information you can trust, verified by clinicians.
Severe anxiety: Signs, symptoms, and finding support
Splitting: What is this symptom of borderline personality disorder?
Cognitive behavioral therapy vs dialectical behavioral therapy: Which is right for you?
Dismissive avoidant attachment: What it is and finding support
Extinction in psychology: The science of behavior change
Family dynamics: Four strategies to strengthen bonds
Somatic delusions: Causes, symptoms, and finding support
Schizoid vs. schizotypal personality disorder: What are the differences?
Rationalization: Unpacking the stories we tell ourselves
Psychiatric Nurse Practitioner Spotlight: April Bodily
