Rula Blog
Behavioral health information you can trust, verified by clinicians.
What is a marriage and family therapist, and what does an LMFT do?
What is EMDR therapy?
What is a nervous breakdown?
What is cognitive behavioral therapy? A guide to CBT
What’s the difference between a panic attack and an anxiety attack?
What are the most effective types of therapy for trauma?
What is sex therapy, and how can it help you?
What’s the difference between a psychiatrist and a psychologist?
Signs of emotional trauma in adults
What is the mood disorder questionnaire (MDQ)?
