Rula Blog
Behavioral health information you can trust, verified by clinicians.


How avoidance fuels the cycle of obsessive-compulsive disorder (OCD)

Supporting children with social anxiety disorder

The difference between impulsive and compulsive behavior

How to tell someone you have an eating disorder

Understanding orthorexia: The unofficial diagnosis with real risks

Understanding night eating syndrome and how to manage it

The signs and risks of compulsive exercise

Is there a link between ADHD and eating disorders?

The relationship between eating disorders and codependency

How anxiety and eating disorders are connected
