Rula Blog
Behavioral health information you can trust, verified by clinicians.


Healing from trauma in the LGBTQ+ community

Living with AuDHD: The crossroads of autism and ADHD

What does it mean to be heteroflexible?

Do you have emotional trauma?

How to grieve the end of a friendship

Navigating the path to emotional trauma recovery

10 ways to support someone with emotional trauma

What is agitated depression?

Living with misophonia and ADHD

How geriatric psychiatry supports mental wellness in aging adults
