Rula Blog
Behavioral health information you can trust, verified by clinicians.
Eight ways to rebuild trust in your relationship
How to live with someone who has narcissistic personality disorder
First therapy session: What to expect and five simple ways to prepare
How long are therapy sessions, and how often should you go to therapy?
Mood disorder self-assessment test
How is sexual orientation OCD different from questioning your sexuality?
What is the empty chair technique, and how is it used in therapy?
Transference in therapy: What it is and why it matters
Can hoarding be a symptom of OCD?
Understanding sensorimotor OCD: Symptoms and treatments
