Rula Blog
Behavioral health information you can trust, verified by clinicians.
A guide to healthy coping mechanisms
What to expect from your first psychiatry appointment and how to prepare
Why and how to forgive someone who hurt you
How to get better at handling rejection
What are the most common signs of a gambling addiction?
Understanding the causes and symptoms of disruptive mood dysregulation disorder
What are the most common physical signs of alcohol use disorder?
How to navigate a depressive episode
What are the signs and symptoms of sexual abuse?
Bullying in the workplace: Why it happens and five tips for dealing with it
