Living with PTSD
PTSD can affect many aspects of your life, but there are treatment options that can help.
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Behavioral health information you can trust, verified by clinicians.
Can men have postpartum depression? Causes, symptoms, and treatments
Non-birthing people can also experience postpartum depression.
How to help someone with postpartum depression
Learn how you can be there for your loved one as they navigate this difficult time.
Are you experiencing symptoms of bipolar disorder? A 20-question self-assessment quiz
This quiz can act as a tool to help you receive proper treatment for bipolar disorder.
What is a mental health counselor?
Mental health counselors help clients create meaningful behavior change.
What is hypnotherapy?
There’s more to hypnotherapy than what you might have seen in the movies.
What is exposure therapy?
Exposure therapy can help treat anxiety and phobias by slowly exposing you to triggers.
What are the differences between PTSD and complex PTSD?
PTSD and CPTSD have a lot in common, but they’re two separate conditions.
The three main differences between BPD and bipolar disorder
BPD and bipolar disorder can look similar, but there are some key details that set them apart.
Eight self-care tips for seasonal affective disorder
Focusing on self-care can make you feel better during the dark winter months.
Anger management: Seven coping skills for dealing with anger in a healthy way
Anger is a normal and healthy emotion, but it’s important to know how to channel it effectively.
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