Rula Blog
Behavioral health information you can trust, verified by clinicians.


Should you see a psychiatrist for anxiety?

Can a psychiatrist help manage weight to improve mental health?

Overcoming postpartum body image struggles

What gender do you identify with?

Empowering teenagers with ADHD to get motivated

Exploring the ‘why’ behind angry crying

Rula publishes vision for delivering high-quality mental healthcare

How postpartum anxiety shows up in new parents

How to get motivated when you have ADHD

Healing from trauma in the LGBTQ+ community
