Rula Blog
Behavioral health information you can trust, verified by clinicians.
The difference between major depressive disorder and persistent depressive disorder
What is selective mutism? More than just shyness
What is a phobia? Recognizing and managing intense fears
How to support someone with depression
What is panic disorder?
How to achieve lasting anorexia recovery
The relationship between social anxiety and depression
How sexual abuse and borderline personality disorder are connected
Illness anxiety disorder: Understanding and overcoming hypochondriasis
The difference between panic disorder and generalized anxiety disorder (GAD)
