Find Carearrow down
For Providersarrow down
About Usarrow down
For Partnersarrow down
Blog
Loginarrow down

Rula Blog

Behavioral health information you can trust, verified by clinicians.

Woman sits in a chair, looking down at something in front of her. Her facial expression isn't visible. There is a gate behind her.

Do you have OCD, social anxiety, or both?

Image shows a green rectangle. Almost all the way to the left side of the rectangle is a vertical white line that goes through the rectangle. To the left of the white line, the rectangle is in sharp focus. To the right of the white line, the rectangle is blurry.

Can social anxiety cause suicidal thoughts?

Woman sits in car with seatbelt on. She's looking down, possibly at a phone. She's wearing a yellow shirt and the background outside of the window is green and yellow.

Why breakup anxiety hits hard and how to get back on your feet

What is persistent depressive disorder (PDD)?

Why does depression feel comfortable?

The relationship between anxiety and personality disorders

Woman sits in front of laptop at table, head resting in one hand. She looks directly at the camera. The image is framed in green.

How you can support someone with body image issues

Living with autism and depression

Focus, mood, and your menstrual cycle: The ADHD-PMDD connection

ADHD and learning disabilities: What’s the difference, and why does it matter?

How anxiety and trauma are linked (and how you can heal)

How depression and eating disorders are related