Rula Blog
Behavioral health information you can trust, verified by clinicians.


Do you need a trauma-informed therapist?

Could your brain fog be a trauma response?

What is schizoid personality disorder (ScPD)?

Navigating reactive attachment disorder in children

How to deal with holiday guilt

Addressing attention-seeking behavior in children

Is past trauma surfacing in your relationship? Warning signs and how to heal

The cycle of trauma and substance use disorders

How trauma shapes narcissism — and paths to healing

What is avoidant personality disorder (AVPD)?
