How are autism and attachment related?
Autism and attachment disorders sometimes overlap.
Rula Blog
Behavioral health information you can trust, verified by clinicians.
Feeling anger after experiencing trauma? Here’s how to deal
Anger is a normal reaction after trauma, but it can also become overwhelming and difficult to manage.
How does trauma affect sleep?
If trauma is impacting your sleep, help is available.
Opening up about your PTSD
Talking to a loved one or a therapist about your PTSD can help.
How to reduce financial stress for a more cheerful holiday season
For many people, the holidays come with a significant amount of financial stress.
What causes reckless behavior after trauma?
Trauma survivors are more likely to engage in risky behaviors, but help is available.
Experiencing PMDD with BPD
BPD and PMDD can impact people’s ability to regulate emotions and maintain healthy relationships.
What is self-destructive behavior?
If you’re having trouble managing your behavior, help is available.
Neurodevelopmental disorders: Causes, symptoms, and diagnosis
Neurodevelopmental disorders affect more than 300 million people worldwide.
Managing PMDD’s impact on OCD symptoms
OCD and PMDD often occur together, but it’s possible to manage your symptoms with the right support.
What’s behind your fear of abandonment?
Fear of abandonment could signify the presence of a mental health condition like BPD.
Exploring personality disorder treatment options
It’s a myth that personality disorders can’t be treated.
