Rula Blog
Behavioral health information you can trust, verified by clinicians.


What is cannabis use disorder?

How to overcome loneliness after a breakup

Subtle ways fitness culture fosters eating disorders

Recognizing burnout in high school students

Spotting the differences between C-PTSD and BPD

Trauma’s role in dissociative identity disorder

Is social media to blame for loneliness?

How to help a loved one with substance use disorder

Are you mentally healthy? 15 signs to look for

How chronic health conditions contribute to eating disorders
