Identifying ADHD and BPD: Coexistence and misdiagnosis
Although ADHD and BPD are separate conditions, it’s possible to have both at the same time.
Rula Blog
Behavioral health information you can trust, verified by clinicians.
Understanding the connection between OCD and paranoia
You’re not more likely to experience paranoia if you have OCD, but they can occur together.
Why you may eat emotionally and what to do about it
We have some tips to help if you’re using food to combat challenging emotions.
Feeling self-conscious? Overcome it with these five expert tips
Cultivating self-compassion and acknowledging your strengths can help you overcome self-consciousness.
Understanding panic attack symptoms and causes
If panic attacks are impacting your quality of life, know that support is available.
Keys to effective communication for couples
Effective communication is the key to maintaining a strong and healthy relationship.
What’s the relationship between depression and binge eating? Plus, four recovery tips
BED and depression often occur together and are manageable with the right support.
Addressing low sex drive to improve your relationship
Mismatched sexual desire can be tricky, but it’s possible to work through it with the right support.
Anger management strategies for teenagers
Anger is a normal emotion for teens, and we have some tips to help you manage it more effectively.
How guilt can impact people with OCD and ways to lighten the load
Guilt is a common feeling for many people with OCD, but mindfulness and therapy can help.
Is there a connection between ADHD and commitment issues?
Having ADHD doesn’t make a person fear commitment more than anyone else.
Anorexia’s influence on personal relationships and how to help
Anorexia can have a significant impact on your personal relationships, but help is available.
