How to support someone who has an eating disorder
Your support can encourage them to access professional care.
Rula Blog
Behavioral health information you can trust, verified by clinicians.
What’s the connection between bipolar disorder and eating disorders?
Here’s how to manage co-occurring bipolar and eating disorders.
Effects of sexual abuse on mental health
You can heal from the effects of sexual abuse on mental health with the right support.
Understanding the connection between depression and physical health
The connection between mental and physical health is powerful.
Demystifying depression: Separating myth from fact
Let’s separate the myths from the facts and set the record straight.
Fact or fiction: What’s the truth about ADHD?
Rula is tackling some of the most common misconceptions about ADHD.
How to explain your experience with depression to a loved one
Use these conversation starters to make talking about depression less taxing.
What is generalized anxiety disorder?
GAD causes severe anxiety even when there’s no threat present.
The link between self-harm and eating disorders
People with eating disorders are more likely to self-harm than others.
What’s the link between autism and anorexia?
Autism and anorexia can interact in unique ways, so it’s important to treat both conditions.
The difference between orthorexia and anorexia
Anorexia and orthorexia share some symptoms, but there are key differences between them.
Understanding the signs of compulsive cheating
Learn the signs of compulsive cheating and how to cope.
