Rula Blog
Behavioral health information you can trust, verified by clinicians.
Comparing DMDD and ODD
The health toll of nicotine use disorder — and how to quit
How to build emotional resilience
Experiencing OCD about being transgender
How your partner’s enmeshed family can affect your relationship
What is gender dysphoria?
Why autism feels lonely — and how to build connection
Woke up with hangxiety? Here’s why — and how to get rid of it
ADHD’s role in low self-esteem
Why is therapy important for your mental health?
