Can divorce cause panic attacks?
Divorce can increase your anxiety, but professional support can help.
Rula Blog
Behavioral health information you can trust, verified by clinicians.
Which comes first: Depression or substance use disorder?
Depression and SUD can co-occur, but help is available.
How to help a child with ADHD build better impulse control
Explore these ways parents can teach kids impulse control.
Recognizing the difference between depression and bipolar disorder
It’s important to get a correct diagnosis so you can receive the best treatment for your needs.
Addressing patterns of anxiety and impulsivity
Anxiety and impulsivity can go hand in hand, but help is available.
Navigating life with an angry partner
If your partner is frequently angry, support is available for both of you.
How are ADHD and PTSD related?
ADHD and PTSD can look similar and a correct diagnosis is key.
How are depression and PTSD related?
PTSD and depression symptoms can overlap.
Sobriety and depression: What you need to know
Alcohol withdrawal can cause depressive symptoms, but the right support can help you feel better.
Recognizing and shifting ADHD procrastination
Many people with ADHD have trouble completing tasks on time.
How anxiety and depression are related
Co-occurring anxiety and depression is common but treatable.
Navigating the dating world with social anxiety
If social anxiety is preventing you from dating, therapy can help.
