Inside the mind of an introvert with ADHD
People with ADHD can be introverts, extroverts, or anywhere in between.
Rula Blog
Behavioral health information you can trust, verified by clinicians.
Find your flow: Five strategies for prioritizing tasks with ADHD
ADHD can make prioritization challenging, but professional support can help.
What is an anxiety disorder?
There are many types of anxiety disorders, but they’re all manageable with the right support.
The relationship between anxiety and body dysmorphic disorder
Know the differences between BDD and anxiety, and ways to cope.
How are depression and anorexia connected?
Anorexia and depression can co-occur and worsen symptoms.
What’s the difference between anorexia and ARFID?
ARFID and anorexia are similar conditions, but they vary in a few key ways.
Are eating disorders linked to panic attacks?
Panic attacks can co-occur with eating disorders, but help is available.
The link between sensory processing disorder and anxiety
SPD and anxiety can have similar symptoms, but their causes differ.
Navigating life with ADHD and ODD
If your child has ADHD, ODD, or both, therapy can help.
The intersection of mood disorders and anxiety disorders
With mood disorders and anxiety, a correct diagnosis is essential.
Silent nights, depression, and the holidays
If you feel down during the holidays, talking to a therapist can help.
The link between anxiety and neurodevelopmental disorders
Neurodevelopmental disorders and anxiety disorders often occur together.
