How to tell the difference between ADHD and autism
Autism and ADHD frequently occur together and have some overlapping symptoms.
Rula Blog
Behavioral health information you can trust, verified by clinicians.
The link between autism and maladaptive daydreaming
Many autistic people experience excessive daydreaming that gets in the way of their lives.
What are learning disorders?
Learning disabilities can make tasks at school or work challenging.
What type of therapy for eating disorders is right for you?
Learn about the variety of treatments for eating disorders.
Young people, ADHD, and social media: The doomscroll dilemma
People with ADHD are more likely to develop an unhealthy relationship with social media.
Binge eating and anxiety: Does one trigger the other?
Binge eating disorder and anxiety often occur together and feed into each other.
How to improve executive function as an adult with ADHD
People with ADHD may have trouble with things like time management and decision making.
Finding the best therapy for neurodevelopmental disorders
There are several different therapy approaches that can be effective for people with NDDs.
Overcoming the challenges of perfectionism and depression
You can manage depression and perfectionism with help from a therapist.
What is a neurodevelopmental disorder?
Neurodevelopmental disorders are lifelong but can be managed with the right support.
Teacher anxiety: When teaching feels like a test
If you’re a teacher with an anxiety disorder, it’s OK to reach out for support.
The role of emotional abuse in eating disorders
Emotional abuse can lead to the onset of eating disorders, but help is available.
