Why breakup anxiety hits hard and how to get back on your feet
Anxiety is a normal emotion to experience after a breakup, but therapy can help.
Rula Blog
Behavioral health information you can trust, verified by clinicians.
What is persistent depressive disorder (PDD)?
PDD can make everyday life difficult, but treatment can help.
Why does depression feel comfortable?
Even though depression is challenging to live with, it can also feel comfortable.
The relationship between anxiety and personality disorders
Anxiety and personality disorders share some symptoms and sometimes occur together.
How you can support someone with body image issues
What to say and what not to say to someone with body image issues.
Living with autism and depression
Autism and depression often co-occur, but help is available.
Focus, mood, and your menstrual cycle: The ADHD-PMDD connection
PMDD is an extreme form of PMS that frequently occurs in people with ADHD.
ADHD and learning disabilities: What’s the difference, and why does it matter?
Getting a correct ADHD diagnosis is essential for treatment.
How anxiety and trauma are linked (and how you can heal)
Trauma can lead to anxiety, but know that help is available.
How depression and eating disorders are related
Co-occurring eating disorders and depression are treatable.
How are ADHD and anxiety related?
Anxiety and ADHD often occur together, and it’s essential to address both conditions.
The difference between major depressive disorder and persistent depressive disorder
MDD and PDD have many overlapping symptoms, but they vary in duration and severity.
