Rula Blog
Behavioral health information you can trust, verified by clinicians.
What are negative thoughts like with OCD?
Is habit reversal therapy right for you?
Managing oppositional defiant disorder and autism
Recognizing and deconstructing mental health stigmas
How can working the night shift lead to depression?
How do you know if you have intermittent explosive disorder (IED)?
Do you have gender dysphoria? Take this quiz
The two-way street between substance use and impulse control disorders
How sleep deprivation can trigger psychosis
Is ADHD to blame for negative thoughts?
