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Find a psychiatric provider or therapist who specializes in treating anxiety.

  • 10,000+ vetted and highly-qualified provider network
  • Online appointments available as soon as tomorrow
  • Rula patients typically pay $15 per session with insurance

Meet the partners helping expand access to affordable mental healthcare

We partner with major insurance companies

Rula is where care meets compassion.

Our team of clinicians works to understand how you’re feeling and to deliver tailored treatment that may include prescription medication.

Affordable, Quality Care

Choose a licensed, in-network psychiatric provider who matches your preferences and availability.

Initial Assessment

Meet with your provider via online video to discuss your concerns, review your goals and receive a clinical diagnosis.

Personalized Care Plan

Your provider will develop a treatment plan that may include a combination of medication and talk therapy.

Medication Management

Meet with your provider every 4-6 weeks to review your progress and discuss any adjustments to your medication.

Tailored treatment from the experts.

Whether you’re new to psychiatry or an experienced patient, our network of licensed psychiatric providers are experts in diagnosing and treating a wide range of conditions.

Anxiety

Excessive worry or fear that interferes with daily life, impacting overall well-being.

ADHD

Difficulty focusing, impulsivity, and hyperactivity that impacts attention and behavior.

Insomnia

Persistent difficulty falling or staying asleep, disrupting regular sleep patterns and affecting energy levels.

Bipolar disorder

Extreme mood swings between manic and depressive states — influencing emotions and behavior.

Depression

Persistent low mood and loss of interest in activities that reduces daily functioning and quality of life.

PTSD

A mental health condition triggered by trauma, leading to distressing symptoms affecting daily life.

OCD

Intrusive thoughts and repetitive behaviors, causing significant distress and disruption.

Other conditions

Don’t see what you’re looking for? Rula providers are able to treat the full spectrum of mental health conditions.

Feel supported at every step.

Quality care at a cost you can afford

We partner with major insurers to ensure that your ability to start treatment isn’t limited by your pocketbook. We’ll also send a detailed cost estimate once you schedule your first appointment to ensure there are no surprises.

Clinical expertise you can trust

Everything at Rula starts with listening. Our team of clinicians works to understand how you’re feeling, and delivers personal care and personalized treatment to help patients make progress.

All-in-one platform for managing your care

All-in-one platform for managing your care
Research shows that the combination of therapy and medication can be more effective in the treatment of many common conditions. At Rula, we make it easy to combine multiple forms of care and manage your billing, appointments, and providers from one convenient platform.

Our impact by the numbers.

We take immense pride in the positive changes we've brought to patients and providers.

120M+

people have access to in-network therapy with Rula

Millions

of successful therapy sessions conducted on our platform

97%

therapists delivering quality care in our diverse network

Questions?
We’re here to help

Visit our full FAQ page for more

commonly asked questions.

Getting started

Understanding costs

Interested in joining our provider community?

We’d love to have you on board. Join thousands of therapists in our network, focusing on delivering high-quality care.

Interested in collaborating with us?

Rula partners with health plans, primary care offices, health systems, behavioral health organizations and others to connect people to in-network, quality mental health care.