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A safe, supportive space is what I will provide for you during our time together. Through our therapeutic relationship, I want to help you reach your goals. Whether your goal is to overcome trauma, navigate complex relationships, or take time to explore how you want to shape your life-I am here to create a healing, nurturing partnership to achieve these goals.
My approach
I recognize the strength, wisdom, and resiliency each of my clients has within themselves. I want to create a peaceful and collaborative environment for you to share all your thoughts and feelings. My approach draws from attachment-based, cognitive behavioral (CBT), dialectical (DBT), trauma focused, strength-based, solution focused, psychodynamic, person-centered, narrative, motivational interviewing, interpersonal, existential, and mindfulness-based modalities.
My focus
I am willing to see individuals. My specialties include anxiety, child abuse or neglect, women's issues, trauma and PTSD, suicidal ideation, stress, spirituality, sexual orientation, sexual abuse, self-esteem, relationship issues, aging, chronic illness, chronic pain, codependency, depression, coping skills, grief, job stress, and LGBTQIA+ issues.
My communication style
I strive to create a peaceful, collaborative space where you can openly share your thoughts and feelings. Through empathetic listening and respectful dialogue, we'll work together to understand your unique experiences and perspectives. My communication style is warm, non-judgmental, and focused on building a trusting therapeutic relationship to support your healing and growth.
My journey to mental healthcare
As a Licensed Clinical Social Worker, I have spent over the last ten years helping my clients navigate feelings of anxiety, loneliness, grief, and depression. I earned my Master of Social Work (MSW) degree from the University of Houston from August 2011 to July 2016. I completed my clinical hours for licensure at Montgomery County Mental Health Treatment Facility, Conroe Regional Medical Center, and MD Anderson Cancer Center between May 2014 and June 2016.
My goals for you
I'm here to help you address heavy subjects, such as trauma, mortality, abuse, and neglect. By reading my profile, you have already taken a courageous step by seeking out support for yourself. Let us work together to discover new insights, learn, or re-discover aspects of ourselves, and build new life skills to navigate the world around us.
