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Life is full of challenges. I believe that everyone has the right to achieve an engaged, balanced, and satisfying life. Are you ready to start feeling better? You don't have to do it alone.
My approach
I utilize a variety of therapeutic modalities including Solution-Focused, Cognitive Behavioral (CBT), Mindfulness-Based, Narrative, Person-Centered, Strength-Based, Culturally Sensitive, and Trauma-Focused approaches. I tailor my approach to your unique needs to help you achieve your goals.
My focus
I specialize in working with individuals and couples dealing with issues such as Depression, ADHD, Anger Management, Child Abuse or Neglect, Anxiety, Divorce, Grief, Domestic Violence, Life Coaching, Pregnancy/Prenatal/Postpartum concerns, Substance Use, and Trauma and PTSD.
My communication style
Starting therapy can be a difficult decision, but it can open up so many doors for personal growth. I aim to create a warm, non-judgmental space where you feel safe to explore your thoughts and feelings. I can't wait to connect with you!
My journey to mental healthcare
I am a Licensed Clinical Social Worker with over 10 years of experience in counseling individuals, families, and couples. My journey in mental healthcare included clinical hours at the South Suburban Family Shelter in Homewood IL from 5/2013-6/2014, the Parenthesis Family Center in Oak Park IL from 6/2014-5/2015, and the Erikson Institute in Chicago IL from 5/2015-10/2016.
My goals for you
My goal is to empower you with self-awareness and coping strategies to navigate life's challenges, enhance your relationships, and improve your overall well-being. I will support you in gaining new insights and developing a more positive relationship with yourself.
My first session with you
In our first session, we will discuss what brings you to therapy and collaborate to develop a personalized treatment plan aligned with your goals. I will take time to understand your unique story, strengths, and concerns. You can expect a safe, compassionate space to begin your journey of healing and growth.
