Sacha L. Montgomery, Licensed Professional Counselor (LPC), Licensed Clinical Addictions Specialist (LCAS), Licensed Sex Offender Treatment Provider (LSOTP), Certified- Dialectical Behavior Therapy Provider (Trauma Specific treatment) Approach to therapy: Collaborative approach with each client to create a personalized treatment plan to help clients get back to a higher level of functioning. Focus areas of practice: Co-Occurring Disorders, Depression, Anxiety, Anger, Relationship conflict, Communication, work issues, change of life issues as well as adults and juveniles who have abusive sexual behavior histories.
My approach
CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), Person-Centered Therapy, Motivational Interviewing
My focus
I work with clients that struggle with depression, anxiety, mood disorders, anger issues, substance use disorder, sexual abuse, sex addiction, relationship conflict, as well as communication issues.
My communication style
I create an open and supportive environment for my clients. I practice a trauma-informed non-judgmental stance to allow for safety and treatment success.
My journey to mental healthcare
I want to always be a part of the change we need. My goal has always been to help eradicate stigma and help individuals that struggle with mental illness and substance use disorder. I want every individual to be able to ask for help, even in the most daunting time. I am here to help sustain positive change.
My goals for you
I collaboratively work to set goals with clients based on the areas they feel they need improvement in. My clients are the experts of their lives I'm here to help guide the process.
My first session with you
The establishment of positive rapport. The first session is an introduction to who we are as individuals and what we can accomplish working together as a team.