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Hello! My name is Susanne Smith and I am a Licensed Professional Counselor. I am based in Kenosha, WI, and work with clients statewide via telehealth. I work primarily with adults. My passion is helping people navigate their wellness journey. My style is empathetic and non-judgmental, with a dash of humor. I am here to support you in overcoming the stress, worry, trauma, and pain that you are feeling.
My approach
My approach is wellness-based and eclectic and varies based on your needs. My goal is to use the approach that best suits your needs. I often work from a cognitive lens and a mindfulness approach. It is my belief that we have to have awareness of both body and mind. I am also trained in Cognitive Processing Therapy, an evidence-based trauma therapy.
My focus
Are you stressed, worried, exhausted, and just wondering how life got you to this place? Are you trying so hard to cope with grief, guilt, shame, pain, or loss? Have you had a traumatic experience that you just can't seem to move past? Therapy is a place where we work on these things, hold space for the pain, and learn to live again. I am here for it! My focus includes anxiety, trauma, relationship problems, women's issues, stress, addictions, foster/adoption, parenting, and depression. My focus is to hear you, support you, and work together to get things where you want them to be.
My communication style
My communication style is warm, collaborative, and compassionate. I believe in being genuine and having unconditional positive regard for you and your experiences. When we meet, it is my goal that you feel heard, supported, and accepted.
My journey to mental healthcare
I have always been drawn to helping those who are experiencing challenges in their life. I feel joy when others feel their best! It is an honor for me to be able to share in other's lives through the process of therapy.
My goals for you
As we work together, we will set the goals that are important to you. My approach to setting goals is to listen to what you want to accomplish and work collaboratively to get there. From my vantage point, this is your wellness journey, and I am honored to be able to walk with you on it.
My first session with you
In our first session, we will have a chance to talk about what brings you to therapy and what you hope to get out of this experience. I want to know what is happening to you and why you are feeling the way that you are. This is a time for us to build a connection and discuss how we can work together.
