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My name is Isabel, I'm a licensed therapist in Washington state with over 6 years of clinical experience. I focus on the wellbeing and quality of life of my clients and I am always trying to think outside the box.
My approach
I utilize CBT, mindfulness, and narrative therapy along with several other modalities. I am trained in EMDR and have continuous consultation.
My focus
I am very comfortable working with trauma, C-PTSD, Depression, Anxiety as well as a host of other challenges my clients may be dealing with. I prefer to work with adults at this time.
My communication style
My communication style is direct and solution-focused. I try to create a calm environment where there is no judgment and my clients feel comfortable sharing whatever is going on in their lives.
My journey to mental healthcare
I began in this field when I was in college and went straight on afterward to get my MSW from the University of Pennsylvania and diving into clinical work from that point on.
My goals for you
I like to start setting goals from the first session, to keep us moving forward and to make sure my clients are getting the most out of our time together.
My first session with you
I will gather some background information and we will start getting to know each other. I will help my client set goals for therapy and will begin with some light homework.
