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Sade Patterson

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Sade Patterson, Licensed Clinical Social Worker in Virginia

Licensed Clinical Social Worker (LCSW) in VA More info Licensed Clinical Social Workers, LCSWs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Sade!

Sade Patterson is a Licensed Clinical Social Worker with over 10 years of experience in mental health. During her service, she provided services to Military Service Members and families and civilians. Sade's baseline and foundation for providing therapy is to have an unconditional positive therapeutic regard for her clients while using a variety of modalities, including CBT, REBT, Psychodynamic, Strengths Perspective, and Person-Centered therapies.

My approach

Sade' is thorough, engaging, thoughtful, hopeful, and sometimes challenging (when necessary). It is her goal to help those she serves to discover their higher self, increase peace, and accept joy.

My focus

Sade specializes in working with people who need guidance in the process of finding their voice, recognizing self-worth, rewiring negative thinking patterns, increasing hope, securing internal and external motivators, healing, and thriving (living beyond survival)! Sade believes clients are the experts on their own situations and uses active listening skills to assist them in the process of finding their strengths and skills.

My communication style

A safe space is the priority! People engage, open up, gain the courage to change, and grow when they feel they have a safe space to be themselves. Sade's communication style is to deliver what is needed at the time. That ranges from professional to authentic to engaging to open, vulnerable, and uplifting.

My journey to mental healthcare

Hope. I have a hope and a light that I want to share with those in need to believe in themselves and make it though challenging times.

My goals for you

1. Explore the client's goals 2. Prioritize goals 3. Create a measurable plan 4. Create a timeline 5. Execute plan and evaluate the plan for success or areas of growth

My first session with you

Clients should expect to experience a warm welcome and true interest of their need.

About Sade

Specialities

  • Anxiety
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Coaching
  • Self Esteem
  • Stress
  • Impulsivity
  • Job Stress

Methods

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based
  • Solution Focused

Practice

License

  • Licensed Clinical Social Worker (LCSW) More info Licensed Clinical Social Workers, LCSWs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

  • Aetna, Cigna, Decent, and Optum

Languages spoken

  • English

Education

  • Master of Social Work (MSW) Norfolk State University 2017

Session Information

  • Video session
  • 60 minutes

Sade isn't currently accepting new patients.


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