My name is Amy Morris and I have an LCSW in Utah, Idaho and Florida. I believe that my own lived experiences have uniquely prepared me in my desire to help others. I am passionate about working with survivors of trauma. I believe each of us has within us, the ability to heal and grow from any difficulty life hands us. Sometimes we just need the guidance of a caring and competent therapist to carry us through. We all desire to feel safe, seen, and supported when we are our most vulnerable selves.
My approach
I provide a person centered and eclectic approach to therapy. I have training and experience using CBT, DBT, ACT, Trauma-Informed CBT, Mindfulness Based Stress Reduction and Internal Family Systems therapy.
My focus
Difficulty regulating emotions, depression, anxiety, anger, adjustment disorder, grief, loss, substance abuse, addiction to porn/sex/technology, attachment concerns, relational problems, adoption and infertility.
My communication style
I offer an open non judgmental space that invites you to explore your inner world with feelings of safety.
My journey to mental healthcare
My entire life has prepared me to serve as a guide for others healing as I have personally experienced life and sought my own healing work. I have compassion for others healing journey and believe sometimes life cracks us wide open so we can heal deeply and grow from the hardest things we have faced.
My goals for you
I inquire upon first meeting what goals they would like to work toward and check in along the way.
My first session with you
We will start where you are and I will listen supportively. You will feel seen, heard and witnessed.