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Hi, My name is Teresa Rodriguez and I am a Licensed Professional Counselor. I focus on building my clients' strengths. Together we challenge those aspects that may cause or have caused a decline in their lives for a better tomorrow. We regain focus and direct our attention to our more positive attributes.
My approach
I use and tailor my approach to each client through differentiation using Cognitive Behavior Therapy, Person-Centered Therapy, Solution Focus Therapy, and Adlerian.
My focus
I concentrate on Anxiety, Depression, Change of Life, Grief, Divorce, PTSD, Stress, and Self-esteem to name a few.
My communication style
I believe in the power of encouragements and staying positive. Our zoom meeting feel as if we were sitting in the same room. We will be at work and in the moment in our sessions.
My journey to mental healthcare
My goal in high school was to become a Counselor having had a wonderful counselor that made sure we always knew how to better ourselves and reach our goals. I have always admired counselors and therapists at a young age. Helping people is rewarding as a career and as a person.
My goals for you
My approach to setting goals is that the client and therapist work together.
My first session with you
During our first session, I allow my clients to give me insight into their initial challenges, we set goals together, and discuss the approach to moving forward as a team.
