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Hello, my name is Kristin Sellers, and I am a dedicated counselor specializing in providing support and guidance to individuals. I am passionate about creating a safe, nurturing environment where my clients feel understood and empowered to explore their feelings, overcome challenges, and work toward their personal goals.
My approach
My approach is deeply individualized, focusing on recognizing and honoring each person's unique strengths and needs. I am dedicated to empowering my clients with customized strategies that promote personal growth, resilience, and self-discovery.
My focus
I typically work with individuals dealing with stress, anxiety, low self-esteem, families of alcoholics and addicts, and related challenges. My practice also extends to supporting clients through life transitions, social skill development, and emotional regulation, always with a focus on their unique strengths and needs.
My communication style
My communication style is warm, empathetic, and supportive. I prioritize active listening and clear, open dialogue, ensuring that my clients feel heard and understood. In our sessions, I strive to create a calm, non-judgmental environment where clients can express themselves freely and explore their thoughts and emotions without fear of criticism. Working with me feels like a collaborative partnership. I am patient and encouraging, guiding clients at their own pace while providing the tools and insights needed to foster self-discovery and personal growth. The tone of our sessions is often reassuring and positive, focused on empowering clients to build resilience and achieve their goals.
My journey to mental healthcare
My journey to becoming a therapist was fueled by a deep desire to help others navigate the complexities of their lives and find their inner strength. I have worked in various roles that allowed me to support individuals in different capacities, including mentoring family members of alcoholics, advocating for children and adults with special needs, and providing direct counseling. Each of these experiences deepened my understanding of the unique struggles people face and reinforced my commitment to offering compassionate, effective support.
My goals for you
I approach goal setting with clients as a collaborative and individualized process. Together, we identify specific, realistic, and meaningful goals that align with the client's values and aspirations. Throughout the process, I provide guidance, support, and regular check-ins to help clients stay on track, celebrate progress, and make any necessary adjustments. My aim is to empower clients to take ownership of their journey and to build the confidence and skills needed to achieve lasting change.
My first session with you
During a first session with me, clients can expect a welcoming and relaxed environment where they can begin to share their story and concerns. We’ll start with an open conversation about what brought them to counseling and what they hope to achieve. I’ll ask questions to better understand their background, current challenges, and any previous experiences with therapy. The focus of the session is on building a comfortable and trusting relationship. By the end of our time together, clients should have a clearer understanding of how we can work together and feel more at ease as we move forward.
