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Hello! I am a Licensed Professional Counselor (LPC) in Texas and have experience working with a variety of individuals. I help others create more fulfilling lives and relationships through personal growth and positive change. I work to empower clients and help them better manage anxiety, depression, and other life stressors.
My approach
My therapeutic approach is compassionate, direct, and nonjudgmental. I thoughtfully customize my treatment approach to the individual needs, wants, and life circumstances using a combination of effective and evidenced-based therapy, including Cognitive-Behavioral Therapy and Brief Solution Focused Therapy.
My focus
I have worked extensively with adult individuals with depression, anxiety, stress, anger, ADD, ADHD, and relationship issues.
My communication style
My intention is to always provide a genuine, compassionate, and supportive environment. My aim is to help you feel safe and heard throughout our sessions.
My journey to mental healthcare
I became a therapist because I am passionate about helping others. I enjoy helping others see a more positive and encouraging side of their situation and giving them the tools to understand and process events in their lives.
My goals for you
I utilize therapeutic techniques to meet the specific needs of each client. I will work to see everyone's unique situation from their perspective.
My first session with you
During our first session, we will discuss the purpose of attending therapy, and most importantly we will establish rapport since that is critical to progress. I like to ensure that we establish a supportive relationship and I will help to utilize the right tools and strategies to change the negative reactions, thoughts, and actions to positive ones.
