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My name is Erin Thomas-Donaldson. I am a Licensed Professional Counselor; I have been working in this field for over 5 years. I have previous experience in working with acute patients in mental health hospitals, substance use, and trauma. I have extensive experience in working with military and their families. I have a particular passion for working with adolescents and adults within the LGBTQIA+ community.
My approach
My approach to therapy is relaxed and usually trauma focused. Some of the most common theoretical approaches I use include using models, such as: EMDR, TF-CBT, Prolonged Exposure, and CBT.
My focus
I work most frequently with veterans and Active-Duty Service Members, adolescents within the LGBTQIA+ community, and those who are having difficulties with suicidal ideations.
My communication style
I am a very relaxed and easy-going therapist. I like to make sure the client is as comfortable as possible. I want to ensure the client wants to come back to therapy.
My journey to mental healthcare
I wanted to become a therapist because I grew up in a tumultuous family system and I know how it feels to not have the resources needed to help myself. I also know what it feels like to watch someone I care for struggle with substance use and mental health and not know how to help them.
My goals for you
Clients are in charge of their own therapy. The client sets their own goals and I help them to achieve those goals.
My first session with you
During the first session, assessments are completed to understand the severity of symptoms and what exactly is going on with the client. I take the time to get to know the client as a person, which includes their interests, family makeup, and childhood experiences.
