Hello, my name is Shailah Haynes and I am a Licensed Independent Social Worker-Clinical Practice (LISW-CP). My approach is to help you identify strengths to be the best version of yourself. My focus area includes stress, anxiety, depression, grief, postpartum, HIV, and life changes.
My approach
I use a client-centered approach to help reveal your strengths and challenge unhelpful thoughts to strengthen overall well-being. Treatment modalities include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused, Strength-Based, Narrative Therapy, and Compassion Focused.
My focus
I enjoy working with a diverse adult population from various backgrounds with their unique life experiences. Many of the clients that I work with are faced with challenges managing depression, anxiety and life transitions.
My communication style
I create a safe space with no judgement to promote understanding, self-exploration and healing throughout your journey to better overall wellness.
My journey to mental healthcare
What attracted me to becoming a therapist is my compassion for people. I enjoy supporting people through challenging times and seeing them flourish. I enjoy seeing people overcome adversity and using their journey to inspire others. I believe that we all have great things to offer if we just tap into our inner strengths and believe that we exude greatness.
My goals for you
I approach goal setting collaboratively with the client by providing guidance and allowing the client's voice to be heard to foster a positive overall therapeutic experience.
My first session with you
During the initial assessment, I will focus on creating a safe, therapeutic environment to begin establishing rapport with the client. We will also discuss confidentiality and get to know each other. I will gather information related to what's been going on for the client to get an idea of how to proceed.