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I have many years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, self-esteem, and confidence. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and he is so proud of you for getting started!
My approach
Reality (Choice) Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focused
My focus
Anxiety, Depression, Low Self Esteem, Lack of Motivation, Goal Setting, Trauma, Addictions
My communication style
Compassionate and safe
My journey to mental healthcare
I am in drug addiction recovery and have been sober for 16 years. Started as a counselor assistant about 15 years ago, gained many years of experience working with many different clients' challenges and various cultures. I come from a non-judgmental perspective as I understand the importance of clients feeling safe in session.
My goals for you
I tend to be goal-focused and hold clients accountable for achieving their goals.
My first session with you
Warm, safe and open environment. Building rapport with client is the most important aspect of therapy.
