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I am glad you are here. Let's start your journey of personal growth! My name is Ashley Simmers and I am a Licensed Professional Counselor providing teletherapy to clients across Pennsylvania.
My approach
Together we will work to establish your goals for therapy by becoming more self-aware to live an intentional life. Through a client-centered approach, we will identify areas of concern and work to establish a path for improvement.
My focus
I have a strong background in working with at-risk adolescents and adults in undesirable situations in their lives. If you can't change your situation, change your perspective. I have found that my style of counseling works well with clients experiencing depression, anxiety, or mood disorders. Let's work towards a better version of yourself.
My communication style
I believe the therapeutic relationship is the most crucial piece of self-awareness and growth. Creating a warm, accepting, and open atmosphere is an essential element. You can expect a bilateral and conversational style approach, with you as the focus. When you talk, I'll listen. If you're hesitant, I'll guide you. I will encourage, empathize, and engage.
My journey to mental healthcare
Another crucial element of therapy is goal setting. I want to learn where you expect this journey will take you. Sometimes goals are not as obvious until we begin to sort through distractions. I can assist you in identifying achievable goals if you are not sure where to start. If you come in with a clear goal in mind, we will work together to establish a measurable path to progress.
My goals for you
Clients are sometimes hesitant to share information during the first session. I can meet you where you are and we can start there. The first session is best utilized for information gathering in a welcoming and affirming environment. Tell me a little bit about yourself. What brings you here?
My first session with you
The cumulative effort in understanding human nature and myself led me to a career as a therapist. As I learned more about others, I grew in my understanding of myself. I learned early how an interpersonal relationship can directly impact another person. I learned the power of emotions and how the presentation can impact the message. I became passionate about helping others learn about their deficits, strengths, and healthy strivings to foster their innate potential.
