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I am Julie Zubryd, a Licensed Professional Counselor. I provide individual therapy in person in Robinson Township, PA, or via telehealth in PA. I treat a variety of conditions including (but not limited to) anxiety, depression, self-esteem issues, trauma, abuse, family issues, relationship dysfunction, life transitions, work stress, and assertiveness training.
My approach
I provide supportive therapy in a safe environment. I utilize Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Solution-Focused Therapy, Motivational Interviewing, Mindfulness, Psychoeducation, Supportive Psychotherapy and Trauma Focused Therapy.
My focus
I work with individuals 18+. I treat a variety of conditions including (but not limited to) anxiety, depression, self-esteem issues, trauma, abuse, family issues, relationship dysfunction, life transitions, work stress, and assertiveness training.
My communication style
I create a safe and supportive environment for my clients. I allow the client to guide their treatment and goals along with me in order to help them develop a sense of autonomy and success.
My goals for you
I think that allowing the client to set their goals and help create cognitive and behavioral homework to aid in their treatment and progress.
My first session with you
First sessions are typically a gathering of information and not as much "therapy" as subsequent sessions. The first session will be the discussion of the presenting problem, the client's history, and the creation of goals.
