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Hi, I'm Cathryn Gabrielli a Licensed Professional Counselor. I work with adults and specialize in trauma and addictions. I offer an empathetic but direct approach to guide you on your healing journey.
My approach
I enjoy utilizing an eclectic approach to therapies tailored to the needs of my client. I pull from psychodynamic, family systems, cognitive behavioral therapy, mindfulness, meditation, and motivational interviewing techniques.
My focus
I typically work with clients suffering from trauma, addictions, depression, life stressors, and transitions.
My communication style
Working with me often feels like talking to a listening ear with a direct approach and exploring the root cause of your issues.
My journey to mental healthcare
I became a therapist because of my desire to help others get to the root cause of their issues and heal traumas.
My goals for you
I prefer to create goals alongside my clients so we are clear on the focus of treatment.
My first session with you
Typically a first session would look like exploring what brought you to therapy and past treatment. I also like to explore your current support system and the resources you may have available to you.
